Maggies Mentions

Healthy Indian Spices To Improve Your Health by The Family Dining Room

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The Family Dining Room

177744463Spices from India not only infuse a meal with rich flavors, but also possess health-giving properties — and there is real science to back up this assertion. Take a look at some healthy spices you might have been taking for granted.

Aromatic Ingredients for Health

Many cooks use ginger root or powdered ginger in stir-fries and baking. Ginger is already the base for popular teas. Pregnant women safely chew ginger biscuits or slices of candied ginger to relieve sickness. Many parents believe in the power of ginger ale to provide comfort to children with motion sickness or a stomach bug.

Scientists now know why your mother’s remedy works. Ginger root helps the gastrointestinal tract digest and absorb food more quickly. This spicy root also acts as an anti-inflammatory. Consumers are not recommended to use it in place of medical diagnosis or treatment for pain but to complement arthritis medication, for…

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Author: Maggies Mentions

Mom of two who loves crafts, DIY, gardening and cooking. Finding ways to make life a bit easier and stress free to share and hopefully help someone else have a good day.

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